Blog

Musings on swimming, running and riding for everyday athletes.

20 Feb 2026

Triathlon in Portugal: Why the Quarteira Triathlon Should Be on Your Radar

Portugal has become one of Europe’s most exciting destinations for triathlon, offering stunning coastal courses, great weather, and a passionate endurance community. Among the standout events on the calendar, the Quarteira Triathlon continues to be one of the most iconic races of the season. Whether you’re an experienced triathlete or preparing for your first multi-sport […]

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19 Feb 2026

Training for Open Water Swimming Season: Why Winter Is the Perfect Time to Prepare

Open water swimming season in Portugal typically starts in June and runs throughout the summer, bringing dozens of races, crossings and triathlon events across the country. But if you wait until late spring to start preparing, you’re already behind. Winter is the ideal time to build the fitness, confidence and technique needed to enjoy and […]

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18 Feb 2026

Swimming races in Portugal: open water events to add to your calendar

Open water swimming continues to grow in Portugal, with more athletes looking for challenges beyond the pool. Whether you’re aiming to compete, build endurance, or simply experience something new, Portugal offers a diverse calendar of swimming events for all levels. From accessible short-distance races to long endurance swims, here are three swimming events worth adding […]

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17 Feb 2026

MTB Races in Portugal: March Highlights for Your Cycling Calendar

Portugal’s MTB calendar keeps growing, with events happening almost every weekend across the country. From resistance challenges to scenic rides and competitive circuits, March brings several opportunities to get back on the bike and explore new trails. If you’re looking for MTB races in Portugal, here are some events to consider adding to your calendar […]

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16 Feb 2026

How to choose your next running race: a smart way to plan your season

Choosing your next race isn’t always as simple as it seems. With dozens of running events happening across Portugal every month, from 5K races to marathons and trail events, the challenge is often not finding a race but choosing the right one. Planning your race season strategically can make a huge difference in motivation, performance […]

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13 Feb 2026

Atlantic Ocean Half Marathon: a free race in the Azores you should add to your calendar

If you’re looking for a different kind of race in 2026, with stunning scenery and free registration, the Atlantic Ocean Half Marathon, on Flores Island in the Azores, might be one of the most unique running experiences of the year. Scheduled for June 6, 2026, in Santa Cruz das Flores, this event combines sport, nature, […]

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12 Feb 2026

Best 10K and Half Marathons in Portugal to Run Before Summer (2026 Guide)

If you’re looking for your next race in Portugal, spring is one of the best seasons to run.From February to May, the race calendar fills with fast 10Ks and half marathons perfect for building fitness, chasing a personal best, or preparing for bigger goals later in the year. Whether you live in Portugal or are […]

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11 Feb 2026

Training in Bad Weather: How to Stay Consistent Through Winter and Rain

Rain, wind, and cold mornings are part of every athlete’s journey. In Portugal, winter training often means wet roads, muddy trails, and unpredictable weather. While it can be tempting to skip sessions when conditions are tough, consistent training during bad weather can actually make you a stronger and more resilient athlete. If you are preparing […]

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10 Feb 2026

Extreme Endurance Races in Portugal: Why the 24H Run in Mem Martins Is a Challenge Like No Other

Some races test your speed. Others test your strategy. But a select few push athletes into a completely different dimension — one where endurance, resilience, and mindset become far more important than pace. Portugal has no shortage of beautiful road races and technical trails, but for runners looking to explore their true physical and mental […]

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9 Feb 2026

How to Transition from Road Running to Trail Running: A Beginner-Friendly Guide

If you’ve been running on the road for a while, it’s natural to crave something different — new challenges, new scenery, new sensations. Enter trail running in Portugal: technical terrain, rugged landscapes, brutal climbs, and the kind of adventure you simply can’t find on asphalt. But transitioning from road to trail doesn’t have to be […]

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6 Feb 2026

Races in Portugal This February: 10 Events to Kick Off Your Season

February is the perfect month to start your racing season in Portugal. From road races and scenic trail runs to unique hybrid challenges, this month offers a wide range of events for every type of athlete. Whether you are aiming for a personal best, building consistency for the season ahead, or simply looking for a […]

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