Musings on swimming, running and riding for everyday athletes.
Summer is often a time to slow down, enjoy holidays and train with a little less pressure. But it’s also the perfect opportunity to start planning your next running goals. From September onwards, Portugal’s race calendar comes back to life. Cooler temperatures, ideal running conditions and a packed schedule of road races and trail events […]
Autumn is one of the best times of the year to race in Portugal. The summer heat fades away, running conditions improve, and the race calendar fills up with exciting road and trail events. If you’re based in Lisbon, you don’t have to travel far to find your next challenge. Here are 10 running events […]
October is one of the best months to run in Portugal. After the heat of summer, the temperatures become milder, the race calendar gets busier again, and runners start looking for new goals to close the year strong. Whether you prefer road running, trail running, night races or scenic autumn routes, October offers plenty of […]
Summer has always been hot in Portugal. But in recent years, extreme temperatures have started to directly affect how sports events are planned. More organizers are being forced to make difficult decisions: change start times, adjust routes, reinforce hydration points or, in some cases, postpone or cancel events to protect participants. For athletes, this means […]
For many runners, cyclists and trail athletes, signing up for a race used to be a last-minute decision. Today, that is changing. More and more athletes in Portugal are planning their race calendars months in advance, choosing key events for each season and building their training around them. Instead of searching for a race a […]
Summer is one of the best times to experience trail running in Portugal. From coastal cliffs and sunset routes to forest trails and mountain villages, the country offers an incredible variety of landscapes for runners of every level. Whether you’re chasing your next personal best or simply looking for an unforgettable outdoor adventure, these summer […]
Summer is undoubtedly the best time of year to experience open water swimming in Portugal. Warmer temperatures, longer days and stunning coastlines create the perfect conditions for athletes looking to leave the pool behind and enjoy a new challenge. Whether you’re preparing for a triathlon, building confidence in open water or simply looking for a […]
Running has never been just about crossing the finish line. More and more athletes are planning weekends away around races, turning a simple event into a short holiday. Whether it’s discovering a new region, enjoying local food after the finish, or exploring Portugal’s coastline and mountains, destination races are becoming one of the biggest trends […]
There is something different about running after sunset. The roads are quieter. The temperatures are lower. The atmosphere feels more relaxed. And somehow, every kilometre seems a little more memorable. Over the last few years, night races have become increasingly popular across Portugal. What was once a niche format has evolved into a growing trend, […]
A few years ago, most people chose a race based on the distance. Today, more and more athletes are choosing races based on the destination. A race is no longer just a race. It’s an excuse to discover a new town, spend a weekend away, explore a different region or visit somewhere they might never […]
There’s something special about 21.1 kilometres. They’re not as intimidating as a marathon, but they’re far from an easy challenge. A half marathon requires commitment, consistency and a proper training plan. Perhaps that’s exactly why it has become one of the most popular distances among Portuguese runners. Over the last few years, the number of […]
