Musings on swimming, running and riding for everyday athletes.
Not every race is about pace.Some races are about resistance, strategy and the ability to keep moving when fatigue takes over. Portugal’s endurance calendar includes a growing number of extreme running events designed for athletes who want to test their physical and mental limits. From backyard ultras to 24-hour circuits and long-distance ultramarathons, these are […]
Trail running in Portugal continues to grow, and a new event is joining the 2026 calendar.The Step Up Trail – Nossa Senhora do Pranto will take place on June 6, 2026, in Tondela, offering runners and walkers a morning of nature, community and challenging yet accessible trails. If you are looking for a new trail […]
Spring officially marks the start of race season in Portugal. From March to June, the calendar fills with road races, trail runs, triathlons and cycling events. Days get longer, temperatures rise and motivation is high. But racing in spring requires a few smart adjustments. If you have a race coming up in the next weeks, […]
Portugal has become one of Europe’s most exciting destinations for triathlon, offering stunning coastal courses, great weather, and a passionate endurance community. Among the standout events on the calendar, the Quarteira Triathlon continues to be one of the most iconic races of the season. Whether you’re an experienced triathlete or preparing for your first multi-sport […]
Open water swimming season in Portugal typically starts in June and runs throughout the summer, bringing dozens of races, crossings and triathlon events across the country. But if you wait until late spring to start preparing, you’re already behind. Winter is the ideal time to build the fitness, confidence and technique needed to enjoy and […]
Open water swimming continues to grow in Portugal, with more athletes looking for challenges beyond the pool. Whether you’re aiming to compete, build endurance, or simply experience something new, Portugal offers a diverse calendar of swimming events for all levels. From accessible short-distance races to long endurance swims, here are three swimming events worth adding […]
Portugal’s MTB calendar keeps growing, with events happening almost every weekend across the country. From resistance challenges to scenic rides and competitive circuits, March brings several opportunities to get back on the bike and explore new trails. If you’re looking for MTB races in Portugal, here are some events to consider adding to your calendar […]
Choosing your next race isn’t always as simple as it seems. With dozens of running events happening across Portugal every month, from 5K races to marathons and trail events, the challenge is often not finding a race but choosing the right one. Planning your race season strategically can make a huge difference in motivation, performance […]
If you’re looking for a different kind of race in 2026, with stunning scenery and free registration, the Atlantic Ocean Half Marathon, on Flores Island in the Azores, might be one of the most unique running experiences of the year. Scheduled for June 6, 2026, in Santa Cruz das Flores, this event combines sport, nature, […]
If you’re looking for your next race in Portugal, spring is one of the best seasons to run.From February to May, the race calendar fills with fast 10Ks and half marathons perfect for building fitness, chasing a personal best, or preparing for bigger goals later in the year. Whether you live in Portugal or are […]
Rain, wind, and cold mornings are part of every athlete’s journey. In Portugal, winter training often means wet roads, muddy trails, and unpredictable weather. While it can be tempting to skip sessions when conditions are tough, consistent training during bad weather can actually make you a stronger and more resilient athlete. If you are preparing […]
