Need Motivation to Train? Sign Up for Your Next Race

Paula Veloso
by Paula Veloso
5 months ago

Every runner goes through phases when motivation seems to disappear.

Training sessions start getting postponed, excuses become easier to find, and consistency begins to fade.

Most of the time, the problem isn’t fitness.

It’s a lack of a goal.

Why Having a Race on the Calendar Matters

When you have a race coming up, every training session has a purpose.

Your Sunday long run is no longer just another run.

Speed workouts stop feeling like pointless suffering.

Every kilometre becomes a step towards the start line.

That’s why so many runners stay consistent when they have a race to prepare for.

Not Every Goal Has to Be Huge

You don’t need to sign up for a marathon to regain motivation.

A 5K, a night race, or a 10K can be exactly the challenge you need to get excited about training again.

The important thing is having a date on the calendar.

5 Races Worth Adding to Your Calendar

Corrida de São Tiago

📅 June 21, 2026
📍 Santa Maria da Feira, Aveiro

  • 10 km Road Race
  • Walking Event

A great option for runners looking for an accessible road race and a short-term goal to stay consistent throughout the summer.

Corrida dos Gambuzinos

📅 June 27, 2026
📍 Pombal, Leiria

  • Corrida dos Gambuzinos (5 km)
  • MiniGambuzinos (up to 1.5 km)

A unique event with a relaxed atmosphere, perfect for runners looking for a fun and family-friendly race experience.

Auchan Corrida Noturna Costa da Caparica

📅 July 11, 2026
📍 Praia do Tarquínio, Costa da Caparica

  • Kids Race 500 m – 8:45 PM
  • 10 km Race – 9:15 PM
  • 5 km Fun Run/Walk – 9:20 PM

One of Portugal’s most popular night races, combining the energy of summer with the beautiful setting of Costa da Caparica.

Lousada Night Run 2026

📅 July 11, 2026
📍 Lousada, Porto

  • 10 km Road Race

A fantastic opportunity for runners who enjoy fast courses and the unique atmosphere of evening racing.

10 Aquae Flaviae Night Running

📅 July 11, 2026
📍 Chaves

  • Kids Race (4–8 years)
  • Kids Race (9–12 years)
  • 13 km Race
  • 8 km Walk

One of the most established night-running events in northern Portugal, offering a memorable summer racing experience.

The Best Time to Choose Your Next Race

Many runners wait until they feel motivated to start training again.

In reality, it often works the other way around.

First, you choose a race.

Then, the motivation follows.

If you’ve been struggling to stay consistent, the solution may not be a new training plan, a new watch, or a new pair of shoes.

It might simply be a new start line.

Find Your Next Challenge

At RaceFinder, you can discover hundreds of running races, trail events, cycling competitions, triathlons, and swimming events across Portugal.

Because sometimes the best way to regain motivation is to give yourself a new goal to chase.

More from the blog

Musings on swimming, running and riding for everyday athletes.

São Silvestre Races in Portugal 2026
27 Oct 2026

São Silvestre Races in Portugal 2026

There are two ways to look at December: as the month when the running season comes to an end, or as one last opportunity to pin a race bib to your shirt. In Portugal, the second option is becoming increasingly popular. São Silvestre races are one of the country’s biggest year-end running traditions. From major […]

Read More
Why the 10K Deserves More Respect: Running Races in Portugal
27 Oct 2026

Why the 10K Deserves More Respect: Running Races in Portugal

When Did 10K Become “Just a 10K”? The Running Distance That Deserves More Respect “I’m only doing the 10K.” How many times have you heard someone say that? Or perhaps you’ve said it yourself. Somewhere along the way, running culture seems to have developed an unofficial hierarchy. A 5K is for beginners, a 10K is […]

Read More
Portugal Running Calendar 2027: How to Choose the Right Races
26 Oct 2026

Portugal Running Calendar 2027: How to Choose the Right Races

Almost every runner goes through the same phase: you open a race calendar, find an exciting event in January, another one in February, two more in March, and before you know it, nearly every weekend is booked. It’s easy to get carried away. Portugal offers an incredible variety of running events, from road races and […]

Read More
Hybrid Racing Is Growing: What to Expect From Your First Race
23 Oct 2026

Hybrid Racing Is Growing: What to Expect From Your First Race

You enjoy running, you go to the gym, and you’re always looking for a new challenge. Sound familiar? Then you’ve probably come across hybrid racing. From athletes pushing heavy sleds to people running between workout stations with exhausted legs, these competitions are becoming a familiar sight on social media. And Portugal has more and more […]

Read More