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4th SPRING RUN AVELAR
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4th SPRING RUN AVELAR

  • Sun, May 17, 2026
  • 12 € — 13 €
  • 2 races
0
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Event summary

Corrida 4 Estações Primavera Avelar is a road running event taking place on April 26, 2026, in Avelar, Portugal. The event features a competitive 10 km race and a non-competitive 5 km walk, both starting and finishing at Praça Costa Rêgo near Jardim de Avelar.

The 10 km race is open to all runners and is part of the recognized Corrida 4 Estações circuit, promoting healthy lifestyles and regional engagement. The walk is open to participants of all ages, including children under 12, who receive a medal and insurance coverage.

The event offers a dynamic and engaging atmosphere, emphasizing sport, community, and regional promotion, with awards for individual and team performances, including categories for athletes with disabilities.

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Information

Regulation link ↗

Start/finish locations: Praça Costa Rêgo, near Jardim de Avelar

Start times per category/distance: 10:30 for both 10 km race and 5 km walk

Bib pick-up time and location: February 14, 10:30–18:00 and February 15, 08:00–10:00 at Parque da Canção Coimbra

Registration deadline: May 10, 2026, 23:59

Surface types: Road running

Course format: Single 10 km road race and 5 km walk

Toilets and aid station placement: One liquid refreshment station at 5 km for the 10 km race

Prizes:
• Top 3 in each age and gender category receive Corrida 4 Estações medal and wine bottle
• Top 3 overall male and female receive coffee machine and trophy (1st place), wine bottle and medal (2nd and 3rd places)
• Top 3 male and female teams receive trophies
• Prizes for wheelchair and visually impaired participants (medal and wine bottle for top 3)
• Prize for team with most finishers (over 15 members): roasted piglet

Age categories/divisions:
• Juniors/Seniors M/F 18–34 years
• Masters M/F 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+
• Single category for wheelchair athletes
• Single category for visually impaired athletes

Cut-off times: Maximum duration 1h20m; 5 km checkpoint at 45 minutes for 10 km race

Location

get directions
Ansião, Leiria

Races

Benefits

🎽 Athlete kit: bib number, digital diploma, personal accident and liability insurance, finisher medal
🏅 Finisher prize: medalhão Corrida 4 Estações
🥤 Aid stations: liquid refreshment at 5 km and at finish
🛟 Safety support: police traffic control, ambulance, medical teams on course and at finish
🛡️ Insurance: personal accident and liability included in registration
🚿 Showers available at Gimnodesportivo Avelar
🏆 Trophies and prizes for top finishers and teams, including special categories for wheelchair and visually impaired athletes

FAQ

Can children participate?

Children under 12 can participate in the 5 km walk with a special registration fee. They receive a medal, insurance, and a bib. Registration for children requires contacting the organization.

How to register?

Registration is done online via goinonline.pt starting March 20, 2026. Payment confirmation is required within 48 hours for multibanco or 5 minutes for MBWay.

What is the cut-off time?

The maximum duration for the race and walk is 1 hour 20 minutes. Participants must pass the 5 km checkpoint within 45 minutes or abandon the race.

Is special equipment required?

Participants must wear the bib visibly on the chest or abdomen during the race. Wheelchair athletes must use certified equipment and wear a helmet.

How to get bibs?

Bibs can be picked up on February 14 from 10:30 to 18:00 and on race day from 08:00 to 10:00 at Parque da Canção Coimbra.

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