MessengerONDAS TRAIL 2026
Event summary
Ondas Trail 2026 is a trail running and walking event taking place on May 31, 2026, in Marinha das Ondas, Figueira da Foz. The trail race covers a 13 km technical course through hills, valleys, old vineyards, rice fields, and historic railway lines, ending on a stunning beach.
The trail race is open to athletes aged 18 and over, while the walking event is open to all ages from 6 years old, with minors under 18 requiring adult accompaniment. The event emphasizes environmental respect and sustainability, offering a unique scenic experience in a coastal and rural landscape.
Alongside the competitive trail, there is an 8 km walking route. The event features age categories, trophies for top finishers, special awards, and a prize draw, creating a festive and inclusive atmosphere.
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Plan itInformation
Age categories/divisions:
• Sub-23 (18-22 years)
• Seniors (23-34)
• M/F 35
• M/F 40
• M/F 45
• M/F 50
• M/F 55
• M/F 60
• M/F 65+
Start/finish locations: Marinha das Ondas, Figueira da Foz
Start times per category/distance:
• Trail (13 km): 09:00
• Walking (8 km): 09:30
Cut-off times: 5 hours for both Trail and Walking
Bib pick-up time and location:
• May 30, 16:00–19:00 at Salão de Apoio à Comunidade, Parque da Feira de Marinha das Ondas
• May 31, 07:30–09:00 at the same location
Participants limit:
• Trail: 300 athletes
• Walking: 200 participants
Registration deadline: May 17, 2026, 23:59 or until limits are reached
Surface types: Technical trails, paths, railway lines, dirt roads
Course format: Single loop course
Race routes:
• Trail: 13 km technical trail
• Walking: 8 km low difficulty
Toilets and aid station placement: Aid stations with solids and liquids at 6-7 km plus water points
Prizes:
• Trophies for top 3 overall (M/F) and top 3 in each age category
• Awards for youngest and oldest athlete
• Special prize for largest team (Trail + Walking)
• Prize draw during awards ceremony
Registrations made through this page are managed and processed directly by our team.
Location
get directionsRaces
Trail Run 13 km
Walk 8 km
Optional Extras
Benefits
🎽 Athlete kit: personalized t-shirt and bib
🏅 Finisher prize: medal
🥤 Aid stations: solids and liquids at 6-7 km and water points
🛡️ Insurance: included in registration
🚿 Access to showers (location indicated at secretariat)
🍲 Lunch (soup, bifana, drink, and fruit) served by reservation to avoid food waste