SWIMRUN TÂMEGA 2026

  • Sat, May 2 - Sun, May 3, 2026
  • 15 300 
  • 6 races
0

Event summary

The Swimrun Tâmega is a swimrun event held on June 1 and 2, 2024, in the Tâmega region, Portugal, organized by Associação Swimrun Nós Nadamos, Nós Corremos and Paredes Aventura, with the support of the municipalities of Penafiel and Marco de Canaveses. The event combines open water swimming and trail running in alternating segments across natural landscapes.

The program includes several race formats: Sprint (individual), Standard (individual and teams), Marathon (teams) and a youth race (Swimrun Kids). The courses feature multiple swim and run sections, with varying distances and elevation, designed for both beginners and experienced athletes.

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Information

Regulation ↗

Date
June 1 and 2, 2024

Location
Penafiel and Marco de Canaveses, Portugal

Start / Finish
Start area near Entre-os-Rios (transport provided)
Secretariat and event center: Parque de Alpendurada e Matos

Distances

Sprint (Individual):
Total – 16.4 km
Swimming – 2.75 km
Running – 13.65 km

Standard:
Total – 30.4 km
Swimming – 3.25 km
Running – 27.15 km

Marathon (Teams):
Total – 42.4 km
Swimming – 5.25 km
Running – 37.15 km

Start Times

June 2:
09:00 – Start of main races

June 1:
Swimrun Kids event (schedule defined by organization)

Participation

Open to athletes of all nationalities.
Minimum age: 4 years (Kids categories).
Standard and Marathon include individual and team (pairs) participation formats.

Registration Deadline

May 28, 2024

Time Limit

Sprint – 4 hours
Standard – 6 hours
Marathon – 8–9 hours

Aid Stations

Aid stations with liquids (water, isotonic, cola) and food (fruit, snacks, energy products) along the course.

Timing

Electronic timing system with intermediate checkpoints.

Surface / Course type

Mixed course with open water swimming and trail/off-road running sections.

Participant limit

Minimum of 30 participants per race required for realization.

Schedule

Includes secretariat, athlete briefing, transport to start, race start and awards ceremony.

Age categories

Kids categories (4–18 years) and adult individual and team classifications.


Vale do Tâmega, Porto

Races

Marathon 5.250m swimming + 37.150m running Solo

03 May, 2026
150 

Marathon 5.250m swimming + 37.150m running Duos

03 May, 2026
300 

STANDARD 3.250m swimming + 27.150m running Duos

03 May, 2026
90 

STANDARD 3.250m swimming + 27.150m running Solo

03 May, 2026
50 

Sprint 2.750m swimming + 13.650m running Solo

03 May, 2026
40 

Benefits

🎽 Race participation and official classification
🏅 Prizes for top 3 finishers in each category
⏱ Electronic timing with checkpoints
🥤 Aid stations with food and drinks
🚑 Medical assistance and emergency support
🛡 Personal accident insurance included


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