ONDAS TRAIL 2026

  • Sun, May 31, 2026
  • 10 12,50 
  • 2 races
0

Event summary

Ondas Trail 2026 is a trail running and walking event taking place on May 31, 2026, in Marinha das Ondas, Figueira da Foz. The trail race covers a 13 km technical course through hills, valleys, old vineyards, rice fields, and historic railway lines, ending on a stunning beach.

The trail race is open to athletes aged 18 and over, while the walking event is open to all ages from 6 years old, with minors under 18 requiring adult accompaniment. The event emphasizes environmental respect and sustainability, offering a unique scenic experience in a coastal and rural landscape.

Alongside the competitive trail, there is an 8 km walking route. The event features age categories, trophies for top finishers, special awards, and a prize draw, creating a festive and inclusive atmosphere.

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Information

Regulation link ↗

Age categories/divisions:
• Sub-23 (18-22 years)
• Seniors (23-34)
• M/F 35
• M/F 40
• M/F 45
• M/F 50
• M/F 55
• M/F 60
• M/F 65+

Start/finish locations: Marinha das Ondas, Figueira da Foz

Start times per category/distance:
• Trail (13 km): 09:00
• Walking (8 km): 09:30

Cut-off times: 5 hours for both Trail and Walking

Bib pick-up time and location:
• May 30, 16:00–19:00 at Salão de Apoio à Comunidade, Parque da Feira de Marinha das Ondas
• May 31, 07:30–09:00 at the same location

Participants limit:
• Trail: 300 athletes
• Walking: 200 participants

Registration deadline: May 17, 2026, 23:59 or until limits are reached

Surface types: Technical trails, paths, railway lines, dirt roads

Course format: Single loop course

Race routes:
• Trail: 13 km technical trail
• Walking: 8 km low difficulty

Toilets and aid station placement: Aid stations with solids and liquids at 6-7 km plus water points

Prizes:
• Trophies for top 3 overall (M/F) and top 3 in each age category
• Awards for youngest and oldest athlete
• Special prize for largest team (Trail + Walking)
• Prize draw during awards ceremony


Figueira da Foz, Coimbra

Races


Benefits

🎽 Athlete kit: personalized t-shirt and bib
🏅 Finisher prize: medal
🥤 Aid stations: solids and liquids at 6-7 km and water points
🛡️ Insurance: included in registration
🚿 Access to showers (location indicated at secretariat)
🍲 Lunch (soup, bifana, drink, and fruit) served by reservation to avoid food waste


FAQ

How do I register for the event?

Registrations are made via the website www.recordepessoal.pt or via QR Code until May 17, 2026, or until participant limits are reached.

Can children participate?

The walking event is open to all ages from 6 years old, but minors under 18 must be accompanied by an adult.

What is the required mandatory equipment?

Trail participants must carry a thermal blanket, charged mobile phone, windbreaker, identification document, and visible bib. Walkers must carry a mobile phone, identification, and visible bib.

What are the start times?

The trail race starts at 09:00 and the walking event at 09:30 on May 31, 2026.

What is the elevation or difficulty of the race?

The trail is 13 km with medium difficulty; the walking route is 8 km with low difficulty.

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