Esposende Trail | CR Trail

  • Sun, March 22, 2026
  • Free — 22,50 
  • 5 races
0

Event summary

The X Trail Galaico Esposende is a trail running event taking place on March 21 and 22, 2026, in Esposende, Portugal. The event features multiple races including a Kids Trail, a 14 km walk, a 14 km Trail Jovem/Mini, a 20 km Trail Sprint, and a 32 km Trail, all held along the Arriba Fóssil de Esposende.

The races are open to participants aged 16 and older, with parental authorization required for minors. The Trail Sprint and Trail Jovem/Mini are part of the Regional Trail Circuit 2025/26, requiring federated athletes competing for the championship to register through the federation platform. The event offers a variety of distances suitable for different age groups and skill levels.

The course includes trails, forest roads, paved roads, streams, rivers, single tracks, and archaeological sites, providing a diverse and scenic mountain trail running experience. The atmosphere is competitive with individual and team classifications, including trophies and medals for winners and finishers.

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Information

Regulation link ↗

Age categories/divisions:
• M Juv / F Juv 16 to 17 years (races up to 15 km)
• M Jun / F Jun 18 to 19 years (races up to 25 km)
• M Sub23 / F Sub23 20 to 22 years
• M Sen / F Sen 23 to 34 years
• M35 / F35 35 to 39 years
• M40 / F40 40 to 44 years
• M45 / F45 45 to 49 years
• M50 / F50 50 to 54 years
• M55 / F55 55 to 59 years
• M60 / F60 60 to 64 years
• M65 / F65 65 to 69 years
• M70 / F70 Over 70 years

Bib pick-up time and location:
• March 21, 2026, from 09:00 to 19:00
• March 22, 2026, from 07:00 to 09:30
• Location: Centro Interpretativo do Castro de S. Lourenço (CISL), Vila Chã

Participant limit: 1400 participants

Registration deadline: March 16, 2026, at 23:59

Surface types: Trails, forest roads, paved roads, streams, rivers, single tracks, archaeological sites

Course format: Trail running courses with marked paths; no shortcuts allowed

Start/finish locations: Along the Arriba Fóssil de Esposende

Start times per category/distance:
• March 21, 2026 – Kids Trail starting at 15:00
• March 22, 2026 – 32 km Trail at 08:30
• March 22, 2026 – 20 km Trail Sprint at 09:00
• March 22, 2026 – 14 km Trail Jovem/Mini and 14 km Walk at 09:30

Cut-off times: Event timing control closes at 16:30

Timing method: Time control at start (control zero) and finish; mandatory passage through control points

Toilets and aid station placement: Multiple aid stations along the course; participants must carry their own hydration bottles

Prizes: Trophies for top 3 male and female overall; medals for age group winners; finisher prizes for all who complete the race


Esposende, Braga

Races


Benefits

🎽 Athlete kit: technical t-shirt, bib number
🏅 Finisher prize: finisher medal and souvenir
🛡️ Insurance: included in registration fee
🥤 Aid stations: multiple stations along the course with food and hydration (participants must carry own bottles)
🚿 Showers available free at União Desportiva de Vila Chã stadium; alternative showers at Piscinas Foz do Cávado for 1€
🏆 Individual and team trophies and medals


FAQ

How do I register for the event?

Registration must be completed online by March 16, 2026, via www.desporto.esposende.pt or the federation platform for federated athletes competing in the championship.

Can children participate?

Yes, there is a Kids Trail event on March 21, 2026, with free participation.

What is the recommended equipment?

Participants are advised to carry a hydration pack or belt with at least 1L capacity, windbreaker, whistle, and mobile phone.

Are there aid stations on the course?

Yes, there are several aid stations, but participants must carry their own bottles as no bottles are provided.

Where can I pick up my bib number?

Bib pick-up is at the Centro Interpretativo do Castro de S. Lourenço (CISL), Vila Chã, on March 21 from 09:00 to 19:00 and on race day from 07:00 to 09:30.

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