Messenger5th Lizandro Demons Trail
Event summary
The 5th Trail Demônios do Lizandro is a trail running event taking place on November 6 and 7, 2026, in Santa Susana – São João das Lampas, Sintra municipality. It features a variety of race distances including Trail Endurance (100 km), Ultra Trail (50 km), Trail Longo (30 km), Trail Sprint (20 km), Mini Trail (12 km), and a 12 km walking event. This event is open to all athletes aged 18 and above for competitive races, with younger participants allowed in the walking event with authorization, making it inclusive for a wide range of trail runners and walkers.
Certified by ITRA and counting towards the UTMB index, the race is also part of the ATRP circuit and the Lisbon Athletics Association regional circuit. Participants will experience the unique trails of the region, known for their natural beauty and challenging terrain. The event’s festive atmosphere combines serious competition with community spirit, offering a well-organized experience for both elite and amateur athletes.
The event logistics are centralized at the Sociedade Recreativa de Santa Susana e Pobral, providing a unified hub for secretariat, start/finish lines, and facilities. While mainly individual competitions, the event includes team classifications and awards, adding a team dimension to the race.
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Plan itInformation
Age categories/divisions:
• Juniors M/F (18-19 years) – up to 21 km only
• Sub23 M/F (20-22 years)
• Seniors M/F (23-34 years)
• Veterans M/F 35 (35-40 years)
• Veterans M/F 40 (40-44 years)
• Veterans M/F 45 (45-49 years)
• Veterans M/F 50 (50-54 years)
• Veterans M/F 55 (55-59 years)
• Veterans M/F 60 (60-64 years)
• Veterans M/F 65 (65-69 years)
• Veterans M/F 70 (70-74 years)
• Veterans M 75 (75-79 years)
• Veterans M 80 (80-84 years)
• Veterans M 85 (85+ years)
Start/finish locations: Sociedade Recreativa de Santa Susana e Pobral (SRSSP)
Start times per category/distance:
• Trail Endurance 100 km – November 6, 22:00
• Ultra Trail 50 km – November 7, 08:00
• Trail Longo 30 km – November 7, 08:30
• Trail Sprint 20 km – November 7, 09:00
• Mini Trail 12 km – November 7, 09:30
• Caminhada 12 km – November 7, 09:45
Cut-off times:
• Trail Endurance 100 km – 24 hours
• Ultra Trail 50 km – 10 hours
Bib pick-up time and location:
• November 6, 18:00-22:00
• November 7, 06:00-09:00
• Location: Sociedade Recreativa de Santa Susana e Pobral
Participants limit: Unlimited
Registration deadline: October 25, 2026
Surface types: Natural trail terrain with marked paths, ribbons, plates, and reflectors
Course format: Point-to-point or loop trails with mandatory checkpoints
Race routes: Multiple distances from 12 km to 100 km trail runs and walking event
Timing method: Chip timing on bib for all competitive races except walking
Toilets and aid station placement:
• Toilets and showers available at start/finish
• Aid stations with liquids and solids at mandatory checkpoints
Drop bag policy: Drop bags allowed for 100 km race for intermediate supply, to be delivered and returned by organization
Prizes: Prizes for top 3 overall male and female finishers, top 3 by age group, and top 3 teams; prize for team with the most participants
Location
get directionsRaces
Trail Run 100 km
Trail Run 50 km
Trail Run 30 km
Trail Run 20 km
Trail Run 12 km
Walking 12 km
Benefits
🎽 Athlete kit: personalized bib
🏅 Finisher prize: medal for all finishers
⏱️ Timing + live results via chip timing (except walking)
🛟 Safety support: emergency and rescue teams available, contact number printed on bib
🛡️ Insurance: personal accident and civil liability insurance included
🥤 Aid stations: solid and liquid refreshments at mandatory points
🚿 Showers and toilets available at start/finish area
🧳 Drop-bag transport for 100 km race participants
📸 Official photos and event media rights reserved by organization
🚌 Transport to finish available in case of abandonment
🏆 Prizes for top performers in overall, age groups, and teams
