MessengerSUNRISE TRAIL RUNNING Ferreira do Alentejo
Event summary
The Sunrise Trail Running Ferreira do Alentejo is a trail running event taking place on May 17, 2026, in Ferreira do Alentejo, Beja. It features three races: a 30 km Trail TL30K, a 15 km Trail Sprint TC15K, and a 10 km Caminhada C10K walk.
The event is open to all participants, federated or not, with age limits depending on the race: 20+ for the 30 km, 18+ for the 15 km, and no age limit for the 10 km walk (minors must be accompanied by an adult). The competitive races are part of the CTBA – Circuito de Trail do Baixo Alentejo.
The courses include rural and urban trails with natural terrain, avoiding paved roads except for access routes, and feature aid stations with solid and liquid supplies. The atmosphere combines competition with a social and solidarity spirit, supporting the local volunteer firefighters association.
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Age categories/divisions:
• Trail TL30K (30 km): from 20 years old (age at 30 September 2026) with categories M Sub 23/F Sub 23, M Séniores/F Séniores, M35/F35, M40/F40, M45/F45, M50/F50, M55/F55, M60/F60
• Trail Sprint TC15K (15 km): from 18 years old (age at 30 September 2026) with categories M Sub 20/F Sub 20, M Sub 23/F Sub 23, M Séniores/F Séniores, M35/F35, M40/F40, M45/F45, M50/F50, M55/F55, M60/F60
• Caminhada C10K: no age limit, minors must be accompanied by an adult
Start/finish locations: Jardim Público Municipal, Ferreira do Alentejo
Start times per category/distance:
• TL30K: 08:30
• TC15K: 09:00
• C10K: 09:30
Cut-off times:
• TL30K: 5 hours, must finish by 13:30
• TC15K: 3 hours, must finish by 12:00
• C10K: 3 hours, must finish by 12:00
Bib pick-up time and location: 17 May 2026, 06:30–08:15, Antigo Mercado Municipal, Loja/Espaço 13, Ferreira do Alentejo
Participants limit: 600 total
Surface types: Predominantly rural trails, paths, streams; urban and rural for Caminhada; paved roads only for access
Course format: Trail running courses with marked routes using plastic tape, directional arrows, and chalk marks
Race routes: TL30K approx. 30 km; TC15K approx. 15 km; C10K approx. 10 km urban and rural walk
Timing method: Time control by Associação de Atletismo de Beja with checkpoints
Toilets and aid station placement:
• TL30K: 3 aid stations
• TC15K: 2 aid stations
• C10K: 1 aid station
• Additional aid station at finish area
Prizes:
• Symbolic prizes for top 3 overall male and female
• Symbolic prizes for top 3 per age category male and female
• Symbolic prizes for top 3 teams (combined male and female scores)
Location
get directionsRaces
Trail Run 30 km With Pack
Trail Run 15 km With Pack
Trail Run 30 km
Trail Run 15 km
Walk 10 km
Benefits
🎽 Athlete kit: bib and various gifts
⏱️ Timing with checkpoints and official time control
🛡️ Insurance: personal accident coverage included
🥤 Aid stations with solid and liquid supplies along the course and at finish
🚿 Post-race showers available
🧖 Post-race social lunch included
