Trail Running in Portugal: 5 Trail Races to Add to Your Calendar This Spring

Trail running continues to grow rapidly in Portugal and across Europe. More and more runners are leaving the asphalt behind and heading into the mountains, forests, and countryside in search of new challenges and unique race experiences.

Unlike road running, trail races offer a deeper connection with nature. Courses often pass through forests, hills, vineyards, and rural landscapes, giving runners the chance to explore parts of the country they might never see otherwise.

With spring approaching, the Portuguese race calendar starts filling up with exciting trail events across different regions of the country. Whether you’re an experienced trail runner or looking to try your first off-road race, there are plenty of options.

Here are five trail races in Portugal worth adding to your spring calendar.

Trilhos Verdes Alpedriz – 3rd Edition

📍 Alpedriz
📅 April 12

The trail season begins with Trilhos Verdes Alpedriz, a race that has been gaining popularity in the central region of Portugal.

The event usually offers multiple distances, including a competitive trail around 19 km and a shorter mini-trail distance of about 10 km, as well as a hiking option for those who want to enjoy the trails at a more relaxed pace.

This race is a great option for runners who want to start their trail season with a well-organized event surrounded by rural landscapes and natural trails.

Trail das Eiras – 8th Edition

📍 Vila Nova de Famalicão
📅 April 19

In northern Portugal, the Trail das Eiras has become a well-known event among trail runners.

Located in Vila Nova de Famalicão, this race typically features technical trails and beautiful landscapes typical of the Minho region. It attracts both competitive athletes and runners who simply enjoy the trail running experience.

Events like this are also known for their strong community atmosphere, where local running clubs and volunteers help create a vibrant race environment.

Trail Mineiro

📍 Aljustrel
📅 May 24

The Trail Mineiro takes runners to the historic mining town of Aljustrel, in the Alentejo region.

This race stands out for its unique setting, combining trail running with the cultural and historical identity of the region. Runners can expect varied terrain and scenic routes that reflect the landscape of southern Portugal.

The event typically includes multiple distances and walking options, making it accessible for both experienced runners and newcomers to trail running.

StepUp Trail – Nossa Senhora do Pranto

📍 Sabugosa
📅 June 6

If you’re looking for a trail race surrounded by nature, the StepUp Trail – Nossa Senhora do Pranto is a great option.

Held in the Sabugosa area near Tondela, the event takes runners through scenic trails and countryside landscapes that represent the best of central Portugal’s natural terrain.

With multiple race distances available, this event is suitable for runners with different experience levels.

Oliveira do Bairro – Trilhos na Natureza

📍 Oliveira do Bairro
📅 June 6

Also taking place in early June, Oliveira do Bairro – Trilhos na Natureza is another event that celebrates running in nature.

The race typically includes a long trail, a short trail, and a hiking option, allowing participants of different levels to enjoy the event.

The course runs through natural trails near the Cértima River, offering a beautiful environment for runners looking for both competition and outdoor adventure.

Why Trail Running Is Growing So Fast

Trail running has become one of the fastest-growing endurance sports in recent years. Many road runners are discovering the benefits of running on trails, including:

• more varied and challenging terrain
• stunning natural landscapes
• a strong sense of community among participants
• the opportunity to explore new places while racing

For many athletes, trail races provide a refreshing alternative to traditional road events.

Discover More Trail Races in Portugal

Portugal offers dozens of trail races throughout the year, ranging from local community events to internationally recognized competitions.

If you are looking for your next trail running challenge, you can explore many more events on RaceFinder, where athletes discover running, trail, cycling, swimming, and triathlon races across the country.

👉 Find your next race here.