Trail Route of the Springs

The EPIC Sana Beach Run is a running event scheduled for March 22, 2026, at Praia da Falésia and EPIC SANA Algarve in Albufeira. It features two distances: a 10 km race and a 5 km walk, both starting at Praia da Falésia and finishing at EPIC SANA Algarve.

The 10 km race is open to athletes aged 18 and over from all sports backgrounds, while the 5 km walk allows minors if accompanied by a responsible adult with proper documentation. The event includes male and female categories across several veteran age groups.

This race offers a scenic coastal route with circular courses and a festive atmosphere, supported by medical assistance and security forces, making it accessible and safe for participants.

The Caminhada da Primavera is a recreational mountain walking event taking place on March 22, 2026, in the parish union of Monte and Queimadela, Fafe. Organized by the Bolota Campestre – Local Development Association, the event promotes outdoor activity and connection with nature.

The walk follows mountain paths and forest roads in the surroundings of the Queimadela Dam, offering participants a scenic route through natural landscapes. With an approximate distance of 10 km and moderate elevation gain, the event provides an accessible outdoor experience suitable for participants of different ages.

Open to participants of all ages (with minors accompanied by an adult), the event encourages healthy lifestyles, environmental awareness and community participation in nature-based activities.

The Lap2Go – Caminhada do Dia do Pai is a non-competitive walking event held on March 22, 2026, in Pardilhó. It is organized as an informal sportive walk celebrating Father’s Day, open to all participants who enjoy nature and are in good physical condition.

The event includes both the Caminhada do Dia do Pai and an Inclusive Walk, welcoming participants of all ages, including children. It emphasizes community participation and sharing a love for the outdoors rather than competition.

The 5th Trilhos da Lapa 2026 is a trail running event taking place on March 21 and 22, 2026, in Mendiga, Porto de Mós, Portugal. It features two competitive trail races of approximately 12 km and 21 km, a non-competitive 11 km walk, and a kids run.

The trail sprint is part of the Portugal Cup of ATRP, the ADAL Trail Sprint Circuit, and the Porto de Mós Trail Trophy, while the mini trail is included in the Porto de Mós Trail Trophy. The courses traverse mostly old paths, tracks, and trails in the limestone massif of the Aire and Candeeiros mountain range, offering scenic views of local landmarks such as the Mendiga mills, Lapa da Mendiga, quarries, dry stone walls, and ponds.

The event welcomes athletes of all ages and physical conditions, with parental authorization required for minors. It promotes fair play, environmental respect, and a healthy lifestyle, with a festive atmosphere including team competitions and awards for various age categories and teams.