{"id":131,"count":38,"description":"

Resist\u00eancia na sua forma mais pura.<\/strong>
Formatos em \u00e1guas abertas ou piscina.<\/strong>
T\u00e9cnica, ritmo e foco mental combinados.<\/strong><\/p>\r\n

As provas variam em comprimento, ambiente e condi\u00e7\u00f5es.
Desde sprints aqu\u00e1ticos at\u00e9 desafios de longa dist\u00e2ncia.
Os nadadores dependem de ritmo, respira\u00e7\u00e3o e disciplina.<\/p>\r\n

A cortar a \u00e1gua com for\u00e7a e controlo,
cada bra\u00e7ada aproxima-te da meta.<\/p>","link":"https:\/\/racefinder.pt\/pt\/events\/natacao\/","name":"Nata\u00e7\u00e3o","slug":"natacao","taxonomy":"product_cat","parent":0,"meta":[],"acf":{"category_distance_km":"","subcategory_display_order":"3","category_faq_items":[{"item_title":"Onde posso consultar o calend\u00e1rio de provas de nata\u00e7\u00e3o em Portugal para 2026?","item_description":"No RaceFinder podes aceder ao calend\u00e1rio de provas de nata\u00e7\u00e3o 2026 em Portugal, incluindo eventos de nata\u00e7\u00e3o em \u00e1guas abertas e nata\u00e7\u00e3o em competi\u00e7\u00e3o. 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No RaceFinder podes filtrar as provas por dist\u00e2ncia."},{"item_title":"Quando \u00e9 a \u00e9poca de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal?","item_description":"A principal \u00e9poca de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal decorre normalmente entre o final da primavera e o in\u00edcio do outono. O RaceFinder atualiza o calend\u00e1rio de provas sempre que surgem novos eventos."},{"item_title":"Como encontrar provas de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal?","item_description":"Podes pesquisar provas de nata\u00e7\u00e3o em \u00e1guas abertas em Portugal utilizando os filtros do RaceFinder e descobrir eventos no litoral, lagos e barragens em todo o pa\u00eds."},{"item_title":"Como saber as dist\u00e2ncias dispon\u00edveis antes de escolher uma prova?","item_description":"Cada p\u00e1gina de evento no RaceFinder apresenta as dist\u00e2ncias dispon\u00edveis na prova de nata\u00e7\u00e3o, ajudando-te a escolher o formato mais adequado \u00e0 tua experi\u00eancia."},{"item_title":"Como me inscrevo numa prova de nata\u00e7\u00e3o?","item_description":"Para te inscreveres numa prova de nata\u00e7\u00e3o, acede \u00e0 p\u00e1gina do evento, seleciona a dist\u00e2ncia ou categoria, clica em Book Now, inicia sess\u00e3o na tua conta RaceFinder e conclui o processo de pagamento para confirmar a tua participa\u00e7\u00e3o."},{"item_title":"Posso mudar de dist\u00e2ncia depois de me inscrever?","item_description":"Depende das regras do organizador. 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