{"id":53087,"date":"2026-05-23T00:05:53","date_gmt":"2026-05-22T23:05:53","guid":{"rendered":"https:\/\/racefinder.pt\/?post_type=product&#038;p=53087"},"modified":"2026-05-25T11:57:43","modified_gmt":"2026-05-25T10:57:43","slug":"4th-duathlon-ilhavo","status":"publish","type":"product","link":"https:\/\/racefinder.pt\/en\/event\/4th-duathlon-ilhavo\/","title":{"rendered":"4th Duathlon \u00cdlhavo"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":53305,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_brand":[],"product_cat":[48,51],"product_tag":[],"class_list":{"0":"post-53087","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-duathlon","7":"product_cat-duathlon-2","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"acf":{"event_location_text":"\u00cdlhavo, Aveiro","event_short_description":"<p>The 4th Duatlo \u00cdlhavo is a sprint duathlon event (run-bike-run) taking place on November 15, 2026, in \u00cdlhavo, Portugal. The race features individual and team (duo) categories, open to all participants aged 16 and above.<\/p>\n<p>The course includes two running segments: the first with two laps of a 2.5 km circuit and the third with one lap of 2.5 km, plus a cycling segment of three laps totaling approximately 20 km. The event is part of the Desafio do Norte competition series.<\/p>\n<p>The race offers a competitive yet accessible atmosphere, with strict rules on equipment and safety, including mandatory helmet use and specific bike types. It also features a transition park and a relay format for teams, making it suitable for both solo athletes and duos.<\/p>\n","organizer_description":"<p><strong><a class=\"\" href=\"https:\/\/sinctime.com\/storage\/files\/eventos\/de53\/fc62\/f120\/4cf8\/a0ef\/401d\/7460\/dad9.pdf\" target=\"_new\" rel=\"noopener\">Regulation link \u2197<\/a><\/strong><\/p>\n<p><strong>Start\/finish locations:<\/strong> Start and finish at Jardim Henriqueta Maia, \u00cdlhavo<\/p>\n<p><strong>Start times per category\/distance:<\/strong> 10:00 on November 15, 2026<\/p>\n<p><strong>Bib pick-up time and location:<\/strong> November 15, 2026, from 08:00 to 09:30 at secretariat in Jardim da Cal\u00e7ada Carlos Pai\u00e3o near start and transition park<\/p>\n<p><strong>Age categories\/divisions:<\/strong><br \/>\n\u2022 Paratleta (ages 2 to 15)<br \/>\n\u2022 16-17 Male and Female<br \/>\n\u2022 18-19 Male and Female<br \/>\n\u2022 20-24 Male and Female<br \/>\n\u2022 25-29 Male and Female<br \/>\n\u2022 30-34 Male and Female<br \/>\n\u2022 35-39 Male and Female<br \/>\n\u2022 40-44 Male and Female<br \/>\n\u2022 45-49 Male and Female<br \/>\n\u2022 50-54 Male and Female<br \/>\n\u2022 55-59 Male and Female<br \/>\n\u2022 60-64 Male and Female<br \/>\n\u2022 65-69 Male and Female<br \/>\n\u2022 70-99 Male and Female<br \/>\n\u2022 Duplas Male, Female, and Mixed (ages 16 to 90)<\/p>\n<p><strong>Registration deadline:<\/strong> November 8, 2026, 23:59<\/p>\n<p><strong>Surface types:<\/strong> Public city streets of \u00cdlhavo<\/p>\n<p><strong>Course format:<\/strong> Sprint duathlon with segments: running (2 laps of 2.5 km + 1 lap of 2.5 km), cycling (3 laps of approx. 6.4 km)<\/p>\n<p><strong>Race routes:<\/strong><br \/>\n\u2022 Running: https:\/\/connect.garmin.com\/modern\/course\/395402412<br \/>\n\u2022 Cycling: https:\/\/connect.garmin.com\/modern\/course\/143503705<\/p>\n<p><strong>Timing method:<\/strong> Electronic chip timing by Sinctime<\/p>\n<p><strong>Toilets and aid station placement:<\/strong> Aid station with liquids approximately halfway through initial running segment and final aid station at finish<\/p>\n<p><strong>Prizes:<\/strong> Awards for top 3 in each age category and top 3 teams by gender; mixed podium ceremony<\/p>\n","race_benefits":"<p>\ud83c\udfbd Athlete kit: personalized bib (if registered before October 26)<br \/>\n\ud83e\udd64 Aid stations: liquid and solid refreshments during the race<br \/>\n\u23f1\ufe0f Timing + live results by chip<br \/>\n\ud83d\udedf Safety support: first aid and medical assistance provided<br \/>\n\ud83d\udee1\ufe0f Insurance: personal accident insurance included as per legislation<br \/>\n\ud83d\udebf Showers and access to changing rooms at Pavilh\u00e3o Capit\u00e3o Adriano Nordeste (Illiabum Clube)<br \/>\n\ud83c\udfc6 Podium awards for top finishers in categories and teams<\/p>\n","event_faq_headline":"FAQ","event_faq_items":[{"item_title":"How do I register for the event?","item_description":"Registration is done online at www.sinctime.com and closes on November 8, 2026, at 23:59. Payment must be made in advance via multibanco reference."},{"item_title":"What is the minimum age to participate?","item_description":"The minimum age is 16 years. Minors must present a signed authorization from their guardians."},{"item_title":"What type of bike is allowed?","item_description":"Only standard bicycles are allowed. Time trial bikes ('cabras') and mountain bikes (BTT) are prohibited."},{"item_title":"Where and when can I pick up my race kit?","item_description":"On race day, November 15, 2026, from 08:00 to 09:30 at the secretariat near the start and transition park."},{"item_title":"Are there aid stations on the course?","item_description":"Yes, there is a liquid aid station halfway through the first running segment and a final aid station at the finish."}],"event_date_start":"20261115","event_date_end":"20261115","event_start_time":"","event_ticket_url":"https:\/\/sinctime.com\/evento\/511","event_latitude":"40.6015","event_longitude":"-8.6689","event_rating":"","is_hot_event":false,"event_participants_count":"0","organizer_avatar":false,"event_gallery":false,"purchasing_all_variations_through_woocommerce":false,"optional_extras":false,"organizer_website":{"title":"","url":"","target":"","0":""}},"_links":{"self":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/53087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/comments?post=53087"}],"version-history":[{"count":1,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/53087\/revisions"}],"predecessor-version":[{"id":53088,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/53087\/revisions\/53088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media\/53305"}],"wp:attachment":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media?parent=53087"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_brand?post=53087"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_cat?post=53087"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_tag?post=53087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}