{"id":42449,"date":"2026-04-10T01:07:01","date_gmt":"2026-04-10T00:07:01","guid":{"rendered":"https:\/\/racefinder.pt\/?post_type=product&p=42449"},"modified":"2026-04-10T12:12:35","modified_gmt":"2026-04-10T11:12:35","slug":"4th-spring-run-avelar","status":"publish","type":"product","link":"https:\/\/racefinder.pt\/en\/event\/4th-spring-run-avelar\/","title":{"rendered":"4th SPRING RUN AVELAR"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":42603,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"product_brand":[],"product_cat":[420,17,21,27],"product_tag":[],"class_list":["post-42449","product","type-product","status-publish","has-post-thumbnail","product_cat-expired","product_cat-running","product_cat-10-km","product_cat-walking","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":{"event_date_start":"20260517","event_ticket_url":"https:\/\/corrida4estacoesportugal.wordpress.com\/corrida-4-estacoes-primavera-avelar\/","event_latitude":"39.9236","event_longitude":"-8.3576","organizer_description":"

Regulation link \u2197<\/a><\/strong><\/p>\n

Start\/finish locations:<\/strong> Pra\u00e7a Costa R\u00eago, near Jardim de Avelar<\/p>\n

Start times per category\/distance:<\/strong> 10:30 for both 10 km race and 5 km walk<\/p>\n

Bib pick-up time and location:<\/strong> February 14, 10:30\u201318:00 and February 15, 08:00\u201310:00 at Parque da Can\u00e7\u00e3o Coimbra<\/p>\n

Registration deadline:<\/strong> May 10, 2026, 23:59<\/p>\n

Surface types:<\/strong> Road running<\/p>\n

Course format:<\/strong> Single 10 km road race and 5 km walk<\/p>\n

Toilets and aid station placement:<\/strong> One liquid refreshment station at 5 km for the 10 km race<\/p>\n

Prizes:<\/strong>
\n\u2022 Top 3 in each age and gender category receive Corrida 4 Esta\u00e7\u00f5es medal and wine bottle
\n\u2022 Top 3 overall male and female receive coffee machine and trophy (1st place), wine bottle and medal (2nd and 3rd places)
\n\u2022 Top 3 male and female teams receive trophies
\n\u2022 Prizes for wheelchair and visually impaired participants (medal and wine bottle for top 3)
\n\u2022 Prize for team with most finishers (over 15 members): roasted piglet<\/p>\n

Age categories\/divisions:<\/strong>
\n\u2022 Juniors\/Seniors M\/F 18\u201334 years
\n\u2022 Masters M\/F 35\u201339, 40\u201344, 45\u201349, 50\u201354, 55\u201359, 60\u201364, 65\u201369, 70+
\n\u2022 Single category for wheelchair athletes
\n\u2022 Single category for visually impaired athletes<\/p>\n

Cut-off times:<\/strong> Maximum duration 1h20m; 5 km checkpoint at 45 minutes for 10 km race<\/p>\n","race_benefits":"

\ud83c\udfbd Athlete kit: bib number, digital diploma, personal accident and liability insurance, finisher medal
\n\ud83c\udfc5 Finisher prize: medalh\u00e3o Corrida 4 Esta\u00e7\u00f5es
\n\ud83e\udd64 Aid stations: liquid refreshment at 5 km and at finish
\n\ud83d\udedf Safety support: police traffic control, ambulance, medical teams on course and at finish
\n\ud83d\udee1\ufe0f Insurance: personal accident and liability included in registration
\n\ud83d\udebf Showers available at Gimnodesportivo Avelar
\n\ud83c\udfc6 Trophies and prizes for top finishers and teams, including special categories for wheelchair and visually impaired athletes<\/p>\n","event_faq_headline":"FAQ","event_faq_items":[{"item_title":"Can children participate?","item_description":"Children under 12 can participate in the 5 km walk with a special registration fee. They receive a medal, insurance, and a bib. Registration for children requires contacting the organization."},{"item_title":"How to register?","item_description":"Registration is done online via goinonline.pt starting March 20, 2026. Payment confirmation is required within 48 hours for multibanco or 5 minutes for MBWay."},{"item_title":"What is the cut-off time?","item_description":"The maximum duration for the race and walk is 1 hour 20 minutes. Participants must pass the 5 km checkpoint within 45 minutes or abandon the race."},{"item_title":"Is special equipment required?","item_description":"Participants must wear the bib visibly on the chest or abdomen during the race. Wheelchair athletes must use certified equipment and wear a helmet."},{"item_title":"How to get bibs?","item_description":"Bibs can be picked up on February 14 from 10:30 to 18:00 and on race day from 08:00 to 10:00 at Parque da Can\u00e7\u00e3o Coimbra."}],"event_start_time":"","event_full_address":"","organizer_name":"","organizer_website":"","organizer_avatar":false,"event_gallery":false,"optional_extras":false},"_links":{"self":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/42449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/comments?post=42449"}],"version-history":[{"count":1,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/42449\/revisions"}],"predecessor-version":[{"id":42605,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product\/42449\/revisions\/42605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media\/42603"}],"wp:attachment":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media?parent=42449"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_brand?post=42449"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_cat?post=42449"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/product_tag?post=42449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}