{"id":55571,"date":"2026-06-09T15:09:20","date_gmt":"2026-06-09T14:09:20","guid":{"rendered":"https:\/\/racefinder.pt\/?p=55571"},"modified":"2026-06-09T15:11:57","modified_gmt":"2026-06-09T14:11:57","slug":"need-motivation-to-train-sign-up-for-your-next-race","status":"publish","type":"post","link":"https:\/\/racefinder.pt\/en\/need-motivation-to-train-sign-up-for-your-next-race\/","title":{"rendered":"Need Motivation to Train? Sign Up for Your Next Race"},"content":{"rendered":"\n<p>Every runner goes through phases when motivation seems to disappear.<\/p>\n\n\n\n<p>Training sessions start getting postponed, excuses become easier to find, and consistency begins to fade.<\/p>\n\n\n\n<p>Most of the time, the problem isn&#8217;t fitness.<\/p>\n\n\n\n<p>It&#8217;s a lack of a goal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why Having a Race on the Calendar Matters<\/h3>\n\n\n\n<p>When you have a race coming up, every training session has a purpose.<\/p>\n\n\n\n<p>Your Sunday long run is no longer just another run.<\/p>\n\n\n\n<p>Speed workouts stop feeling like pointless suffering.<\/p>\n\n\n\n<p>Every kilometre becomes a step towards the start line.<\/p>\n\n\n\n<p>That&#8217;s why so many runners stay consistent when they have a race to prepare for.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Not Every Goal Has to Be Huge<\/h3>\n\n\n\n<p>You don&#8217;t need to sign up for a marathon to regain motivation.<\/p>\n\n\n\n<p>A 5K, a night race, or a 10K can be exactly the challenge you need to get excited about training again.<\/p>\n\n\n\n<p>The important thing is having a date on the calendar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5 Races Worth Adding to Your Calendar<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/racefinder.pt\/en\/event\/sao-tiago-run\/\">Corrida de S\u00e3o Tiago<\/a><\/h3>\n\n\n\n<p>\ud83d\udcc5 June 21, 2026<br>\ud83d\udccd Santa Maria da Feira, Aveiro<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 km Road Race<\/li>\n\n\n\n<li>Walking Event<\/li>\n<\/ul>\n\n\n\n<p>A great option for runners looking for an accessible road race and a short-term goal to stay consistent throughout the summer.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/racefinder.pt\/en\/event\/gambuzinos-run\/\">Corrida dos Gambuzinos<\/a><\/h3>\n\n\n\n<p>\ud83d\udcc5 June 27, 2026<br>\ud83d\udccd Pombal, Leiria<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Corrida dos Gambuzinos (5 km) <\/li>\n\n\n\n<li>MiniGambuzinos (up to 1.5 km) <\/li>\n<\/ul>\n\n\n\n<p>A unique event with a relaxed atmosphere, perfect for runners looking for a fun and family-friendly race experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/racefinder.pt\/en\/event\/costa-de-caparica-night-run-2026\/\">Auchan Corrida Noturna Costa da Caparica<\/a><\/h3>\n\n\n\n<p>\ud83d\udcc5 July 11, 2026<br>\ud83d\udccd Praia do Tarqu\u00ednio, Costa da Caparica<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kids Race 500 m \u2013 8:45 PM<\/li>\n\n\n\n<li>10 km Race \u2013 9:15 PM<\/li>\n\n\n\n<li>5 km Fun Run\/Walk \u2013 9:20 PM<\/li>\n<\/ul>\n\n\n\n<p>One of Portugal&#8217;s most popular night races, combining the energy of summer with the beautiful setting of Costa da Caparica.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/racefinder.pt\/en\/event\/lousada-night-run-2026\/\">Lousada Night Run 2026<\/a><\/h3>\n\n\n\n<p>\ud83d\udcc5 July 11, 2026<br>\ud83d\udccd Lousada, Porto<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 km Road Race<\/li>\n<\/ul>\n\n\n\n<p>A fantastic opportunity for runners who enjoy fast courses and the unique atmosphere of evening racing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/racefinder.pt\/en\/event\/10th-aquae-flaviae-night-running\/\">10 Aquae Flaviae Night Running<\/a><\/h3>\n\n\n\n<p>\ud83d\udcc5 July 11, 2026<br>\ud83d\udccd Chaves<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kids Race (4\u20138 years) <\/li>\n\n\n\n<li>Kids Race (9\u201312 years) <\/li>\n\n\n\n<li>13 km Race <\/li>\n\n\n\n<li>8 km Walk<\/li>\n<\/ul>\n\n\n\n<p>One of the most established night-running events in northern Portugal, offering a memorable summer racing experience.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Best Time to Choose Your Next Race<\/h3>\n\n\n\n<p>Many runners wait until they feel motivated to start training again.<\/p>\n\n\n\n<p>In reality, it often works the other way around.<\/p>\n\n\n\n<p>First, you choose a race.<\/p>\n\n\n\n<p>Then, the motivation follows.<\/p>\n\n\n\n<p>If you&#8217;ve been struggling to stay consistent, the solution may not be a new training plan, a new watch, or a new pair of shoes.<\/p>\n\n\n\n<p>It might simply be a new start line.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Find Your Next Challenge<\/h3>\n\n\n\n<p>At RaceFinder, you can discover hundreds of running races, trail events, cycling competitions, triathlons, and swimming events across Portugal.<\/p>\n\n\n\n<p>Because sometimes the best way to regain motivation is to give yourself a new goal to chase.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Every runner goes through phases when motivation seems to disappear. Training sessions start getting postponed, excuses become easier to find, and consistency begins to fade. Most of the time, the problem isn&#8217;t fitness. It&#8217;s a lack of a goal. Why Having a Race on the Calendar Matters When you have a race coming up, every [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":55427,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-55571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running"],"acf":[],"_links":{"self":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/posts\/55571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/comments?post=55571"}],"version-history":[{"count":1,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/posts\/55571\/revisions"}],"predecessor-version":[{"id":55573,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/posts\/55571\/revisions\/55573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media\/55427"}],"wp:attachment":[{"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/media?parent=55571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/categories?post=55571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/racefinder.pt\/en\/wp-json\/wp\/v2\/tags?post=55571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}